BURN. BUILD. GROW.
FOR THE ROCK STAR EXERCISE EXPERIENCE.
AND FOR THE BEST IN US, TOO.
Why a personal trainer? Well, ask Chris Hemsworth, also known as Thor. Or Keanu Reeves, who puts his trust into Patrick Murphy. Think about your favorite actor (Hi, Jennifer!), and he or she is probably on this list here, too. If physical valhalla is your goal, a personal trainer gets you there. And for more modest goals, it works even better.
Because a well defined body is build upon a balanced, centered, and focused mind, yoga is the ultimate practice to accompany your workout routine.
LOCATION
Open classes are in the designated location. Personal trainings are on-site where it is most practical, e.g. ahead of a sports tournament, and wherever you can make room and find time for a 1h - 1.5h session to meet with your strongest self.
Build steel-like core strengths for martial arts like kickboxing, kung fu, karate, and judo.
Develop accurate muscle control for sports like golf, tennis, badminton, archery, fencing, and polo.
Increase range of motion for sports like running, mountain biking, road biking, and mountaineering.
SANSARAN HEALTH & SPORTS CLUB
google maps placemark
Nong Kwai, Hang Dong District
50230 Chiang Mai
OM GANESHA YOGA
