MUSCLE CONTROL

HELLO, PRECISION HUNTER.

Sports like golf, tennis, badminton, archery, fencing and polo require highest levels of accuracy in terms of muscle control and coordination.

By observing your movements during yoga, I know exactly what suits you well and where you have blockages that restrict your progress.

Then I customize the yoga practice for you based on one overarching principle: understand and welcome the details of your individual anatomy, and work with and through it - not against it - to achieve harmony and performance of all muscle groups working together.

This way you can build and awaken pinpoint precision in your movements you never ever knew you had.

This is what you know. Your opponent only gets to know the feeling of wtf?! with your next precision smash ball.